Cycle & Hormonal Health COACHING

Holistically balance your hormones and reach your ideal weight.

Tailored to your specific needs

Get your ideal roadmap to experience regular, happy and healthy cycles on the fast track or just learn more about what a „typical“ cycle could look like in one of my online or onsite workshops around cyclical living or hormonal harmony.

1:1 Coaching

We'll dive deep into the individual root causes of your health issues to fix them. Achieve fast and lasting changes in a 1:1 online coaching.

Workshops

Join online and onsite workshops and circles with like-minded females* to learn more about your cycle, hormonal health and how to holistically heal.

Cycle health

Unbalanced menstrual cycles manifest in a variety of ways: PMS, HA, PCOS or endometriosis, severe mood swings, no periods or very heavy or prolonged bleeding, uncomfortable cramps, severe pain or complete lack of energy. Although these symptoms are common, they are by no means normal! Together we’ll uncover the root causes and heal your body holistically and once and for all.

What my clients have to say

What was bothering me the most were the skin and hair issues I suffered from despite numerous doctor visits and tests that showed no abnormalities. With Sare, we identified and addressed nutrient deficiencies, transformed my diet, and significantly improved my overall well-being.

Yvonne, 39

After a long phase of no menstruations at all, I'm happy to say that I experience regular cycles again. Still I must say I believe that the knowledge I learned and the mindset shift towards my cycle has been the greatest accomplishment of working with Sare! I'm more loving, aware and in sync with my body and it's needs than ever.

Alyssa, 24

I thank Sare from the bottom of my heart for the wonderful work and support she's been giving me. I have learned so much about my cycle, body and emotional world and now I know how to chose what feels right and supports my health. I wish I would have learned this even earlier in life.

Maria, 34